We are proud announce an exclusive evening with Loretta LaRoche. One DAY only. Ottawa April 29.

Due to an overwhelming response we have created an exclusive experience for you, your friends and your co-workers to spend an evening with Loretta.


Loretta demonstrates seven simple truths to a healthier, happier life. The emotional challenges of living in a high stress society are taking its toll and we are paying the price. Discover easy, practical ways to “downsize your stress”, and increase your ability to live a longer more fulfilling existence. Learn to let go of the stress and the things beyond our control and let Loretta LaRoche make you laugh and contemplate all the good in your life.

Here are the 7 Simple truths in “Mind Your Stress”. Learn more at Loretta’s program.

    • Mind your thoughts
    • Power down
    • Go outside
    • Embrace stillness
    • Be where you are
    • Take a news fast
    • Lighten Up!



  • Rows 15 Plus


  • Rows 1 – 4
  • Signed Copy of Loretta Best Selling Book
  • DVD – Loretta Live

All sales Final. Plus applicable taxes and service charge. Date subject to change.

What People Are Saying

Loretta LaRoche is a force of nature, the nation’s favourite stress maven.
As brilliant as she is hilarious, Loretta’s witty wisdom is grounded in solid science and cutting-edge positive psychology. Her practical advice about wearing your party pants will set you free to claim peace, creativity, humour, and happiness.

Joan Borysenko, Ph.D., Author of Inner Peace for Busy People and Minding the Body, Mending the Mind

I’ve loved Loretta ever since I first saw her on Public Television. She is filled with insight, wisdom, and is presented in a humorous, fun way. I loved her books!

Dr. Wayne W. Dyer, Author of 10 Secrets for Success and Inner Peace

Thank you for your participation in the AERS WIN Focus Forward National Summit. You helped make the event a wonderful experience! We valued your tips on stress relief! It was truly a joy having you there.



Shaw Centre

55 Colonel By Drive, Ottawa, Ontario, Canada, K1N 9J2

Monday, April 29, 2019